Simple Tips and Tricks for your Everyday Life

Hello everyone in my previous post I have described a two minute technique to overcome the anxiety or fear in different situations, so I thought it would be a plus for every one to discuss about Stress which is related to anxiety. So lets get started Mostly people make this mistake when they are about to face a situation which causes them stress like going on stage, giving presentation or meeting someone special. their heart starts beating very fast so they try to make their selves calm by doing different techniques, now what they do is that they hide their HIGH NEGATIVE FEELINGS and bury those inside themselves. This is what almost everyone would advice you to do. Right?

Hey everyone, I know it’s very common to have fear or anxiety in situations like introducing ourself to many people, talking to someone special, giving presentation or going for an interview, Right? Our heart starts beating very fast and our breathe starts distorting because of this we cannot properly overcome the situation and after that we REGRET about what we ought to do and what we have done. Am I Right? Now, the reason of all this is LACK OF CONFIDENCE!! We can perfectly talk to a group a children but we would be nervous if we talk to any one of a billionaire. This is because we have a feeling of being LESS POWERFUL. YES, we human beings are controlled by different types of powers and our behavior is influenced them. So what happens is that we get nervous and we start making mistakes because it’s pretty natural for human beings to make mistakes when they are nervous. Which is not a good thing.