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Showing posts with the label lifehacks

How to reduce Stress, Anxiety and Depression- LIVE HAPPILY

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Hello everyone No matter how rich or famous we become if we get worried about different things, Life won't be fascinating to us because worrying too much will result in Stress, Anxiety and Depression and other harmful diseases which are not actually good for us mentally and physically. So even if we get all the desired things around the world, we won't be happy!! Napoleon Bonaparte and Helen Keller are the perfect evidences for this phenomena. Napoleon Bonaparte had everything; Fame, Power, Money even then on Saint Helena Island Napoleon stated "I HAVE NEVER KNOWN 6 HAPPY DAYS IN LIFE" On the other hand over the same place Helen Keller who was BLIND, DEAF and DUMB declared that "I HAVE FOUND LIFE SO BEAUTIFUL" Now the question is if Helen Keller can live happily for 78 years even with so many problems, then why not us?

Learn anything in Life in just 20 Hours

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Everyone of us want to learn something in our life like Guitar, Martial Arts etc. And we always tell ourselves that we will learn this one day but that one day never comes. What if I tell you that your future depends on the skills you learn today. And this is essential for everyone of us to have different skillset in order to compete in today's environment but the problem is When to start? And how to start? Because most of us think that it will take alot of time and effort to learn something WHICH IS NOT VALID!!

How to boost your confidence in just 2 minutes

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Hey everyone, I know it’s very common to have fear or anxiety in situations like introducing ourself to many people, talking to someone special, giving presentation or going for an interview, Right? Our heart starts beating very fast and our breathe starts distorting because of this we cannot properly overcome the situation and after that we REGRET about what we ought to do and what we have done. Am I Right? Now, the reason of all this is LACK OF CONFIDENCE!! We can perfectly talk to a group a children but we would be nervous if we talk to any one of a billionaire. This is because we have a feeling of being LESS POWERFUL. YES, we human beings are controlled by different types of powers and our behavior is influenced them. So what happens is that we get nervous and we start making mistakes because it’s pretty natural for human beings to make mistakes when they are nervous. Which is not a good thing.